Evening Flow; Flow n' Chill (6PM CET)

Beginner - Intermediate

  • 1 hour
  • Donation Based (£5^)
  • Online Session

Service Description

Wind down after a busy day with this rejuvenating vinyasa 'flow n' chill' session. Similar to 'yin yang' yoga, we move from a vinyasa flow towards more of a restorative yin practice. In these classes we focus on gaining flexibility and mobility in the joints. As always I aim to educate on alignment and anatomy of the postures to maximise benefits of the practice and prevent injury. All levels welcome!

Upcoming Sessions

Contact Details



See you on
the mat soon.

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