Morning Vinyasa Flow (7:45 CET)
- 1 hr1 hour
- Donation Based (£5^)Donation Based (£5^)
- Online Session
Join a growing online global community of yogi's for these fun and playful morning classes designed to energise you for the day ahead! Each week we will focus on building strength and stability in a specific target area of the body while having a lot of laughs in the process. I love to educate on alignment and anatomy, providing clear instruction and numerous variations/modifications throughout to make sure the practice can be adapted towards your body.